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Showing posts with label effective assertive statement. Show all posts
Showing posts with label effective assertive statement. Show all posts

Sunday, May 17, 2009

Michelle and Merced: An Assertiveness Triumph

The students of the University of California at Merced wanted to invite Michelle Obama to speak at their graduation. It seemed difficult - this was their first graduation and there were only 500 graduates at this start-up university. They were undaunted and decided to speak up for themselves to reach their goal.

One of their most effective ways to speak up was to create a You-Tube video:



They set up a Facebook page for their "Dear Michelle" campaign and created a template for the letter they hoped the students would write to request that our First Lady speak to their graduation. Here's an example of one of the letters.

The key throughout the effort to speak up and ask Michelle Obama to be the commencement speaker was the use of RESPECT. You'll notice in the sample letter linked in the previous paragraph, that respect for her time and schedule is noted as the request is made.

Respect is the key to effective assertiveness. In this effort, however, respect was only one component. The students persevered with letter writing, Valentines, and video media to emphasize both their request and the importance of getting their wish granted.

They succeeded in their great effort to speak up for themselves and on May 16, Michelle Obama spoke at their graduation!

Saturday, January 10, 2009

A List of the Qualities of an Effective Assertive Statement

The January 2009 issue of Real Simple is devoted to lists. I imagine they chose this as a nod to the many life-changing types of lists people make in January - New Year's Resolutions, to-do lists, etc.

I feel compelled to join in the theme with my list of the qualities of an effective assertive statement. If you think you've said something assertively, it should have these aspects:

  • The statement should convey respect for yourself as well as respect for the person to whom you are speaking.
  • The statement should be simple:

    Example: "I want this to happen...." or "I don't want to do ......" If you add too many details, you lose impact.
  • The statement should not be blaming.

    Example
    :
    "You made me feel XXX," is not an effective assertive statement because it blames the other person. "When XXXX behavior happened, I felt upset," is effectively assertive because it describes problematic behavior paired with your own personal feelings and therefore does not point fingers.

  • An effective assertive statement invites the other person to connect with you to work on the issue. An assertive statement is not designed to push the other person away.
  • An effective assertive statement is fact-based. This by definition usually precludes the use of absolutes in an assertive statement such as "You always...." or "You never...."

    Example:
    "You always leave your coffee cup on the desk for me to pick up," is both blaming and absolute. A fact-based statement is: "When you leave your coffee cup on the desk, I feel angry."
Happy New Year!